Your Guide to Arm and Shoulder Pains

It’s amazing the number of people that complain about experiencing shoulder pain or arm pain. In fact, one of the number one questions asked by athletes and non-athletes is “Why It Hurts When Lifting Your Arm?” Certainly, the answer is as varied as the people that ask the question. Arm pain is due to several factors. For example, the pain might be due to the ligaments or tendons in the shoulder. The pain might be due to some other disease. Indeed, shoulder pain limits movement and enjoyment of life. This is a problem that should be addressed promptly.

Diagnosing Arm and Shoulder Pain

Often, people develop pains that continue to deepen over the course of the months or even years. This pain is most pronounced, when they raise their arms. Medical professionals find that this pain is generally due to several common issues that affect people. They might include the following.

  • A Rotator Cuff Tear – This is a very common sports injury that is due to injuries to the muscles or tendons
  • Rotator Cuff Tendinitis – The muscles and tendons that affect shoulder muscles
  • Frozen Shoulder – Limits shoulder movements
  • Osteoarthritis – This is a joint condition
  • Bursitis – Inflammation of the fluid sacs that surround tendons and muscles in shoulders.
  • Tendinitis – Inflamed tendons

Why Arm Pain or Shoulder Pain Is Occurring to You

Of course, it is important to know the reason for arm and shoulder pain. It is also important to establish the reason for the arm and shoulder pain occurring to you. This is the only way to treat the condition properly. For example, the pain might be due to a minor issue. You might have overreached and sprained your shoulder, or you had an intense workout that resulted in sore muscles. Generally, those pains disappear within a few days. However, the pain might also be due to a major concern. For example, you have a torn rotator cuff, tendinitis, frozen shoulder, bursitis or some other condition.

Handling Pain

Of course, the average person will try to treat any minor pains personally. Taking over the counter medication for pain gives temporary relief. However, if the pain is still strong after two weeks, it is a good idea to contact your family doctor who might refer you to a specialist for more diagnosis and treatment. It is never a good idea to simply ignore the pain. Over a few weeks or a few months, the pain might worsen and severely limit your range of motions. Certainly, this interferes with work and all your other activities.

Pains in the arms and shoulders happen all the time. In fact, it is one of the top medical complaints for people during the year. Generally, this is because there are so many muscles and tendons that are in the area. Quite often, many are injured through sports and other activities. Consult with a medical specialist for more information.