What You Need to Know About Vitamin B15
Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion It’s highly likely that you have heard of the vitamin once or twice before. However, it would be a totally different case if you lived somewhere in Russia and Europe where the said vitamin was initially discovered. For those of you who have a difficult time recalling where you heard of it, it might be when the FDA banned the vitamin in the United States way back in the 1970’s.
Be careful when you conduct researches, since certain online sources like professional websites and amateur blogs has incorrectly understood Vitamin B15, thus mislabelling it. Various sources have stated that Vitamin B15 is Pangamic Acid, on the other hand some would claim that the vitamin is actually Calcium Pangamate. Meanwhile, even more websites stated that Vitamin B15 is N, N dimethylglycine (DMG). Lastly, other websites use all the terms to indicate Vitamin B15; Calcium Pangamate, DMG and Pangamic Acid.
For clarification, we stated a short description of each:
1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: is technically the calcium salt of the Pangamic Acid.
3. N, N Dimethyglycine (DMG): taken from amino acid glycine.
Surprisingly, even the geographical location plays a part in the definition of the Vitamin, because it will vary from a certain location compared to the next. Much like when Vitamin B15 is defined as Pangamic acid in the United States, while in Russia calcium Pangamate is synonymous with Vitamin B15.
Reasons to take Vitamin B15
-Greatly improves the body’s utilisation of oxygen.
– Greatly improves the circulation of blood by the body.
-Improves the body’s immune response by enhancing the overall immune system.
– Aids in better hormone production.
Aids in stabilising the blood glucose levels.
-Enhances the liver functions as well as liver detoxification.
-Can also take the part of an antiviral, anti-tumour and antibacterial.
These dosages are known to be crucial, specifically in the metabolism of human physiology. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Many people would rather drink Vitamin B15 with their meals or even on an empty stomach but we suggest that you take the vitamin in between meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.
Toxicity of Vitamin B15
People will general have a high tolerance for Vitamin B15; this is based on numerous research. There have been recorded cases of people with a 6,000 mg intake a day without any incident or toxicity, thus Vitamin B15 is considered a safe nutrient.