All You Need to Know About Holistic Wellness and Its Benefits

What is Holistic Healing?

It is probable that you will have heard about holistic healing before reading this article. Essentially, holistic healing is an alternative approach to medicine focusing on the whole person instead of directly on the particular medical condition. Contrary to traditional clinical medical approaches, holistic health does not concentrate on the physical elements of a person exclusively but incorporates the social and psychological facets as well. This is due to the fact that holistic healers believe the mind, body and spirit are connected with a decline in one area influencing the state of another. For example, if a patient is experiencing a mental health problem it is possible that they will experience a physical health problem.

Holistic Medicine

The holistic medicine practitioner will typically offer patients various types of treatments to ensure they take responsibility for their personal well-being and health. The treatments offered by the healer are dependent mainly on the practitioner’s professional training and personal beliefs regarding medicine.

The majority of holistic medicine practitioners will try to educate their patients on the benefits of a lifestyle amendment when pursuing the issue of wellness. The practitioner may advise the patient to alter their diet and remove processed foods from the regime. Exercise is a common recommendation from holistic healers as this will promote weight loss and muscle gain; it can also reduce the chance of joint pain or future bone issues. Counselling or psychotherapy may be recommended if the healer feels the patient needs to deal with mental health issues or relationship problems.

A holistic practitioner may also offer patients alternative types of therapies as treatments for different ailments. The options available and provided by holistic schools such as Natural Health Courses include therapies such as:

  • Acupuncture
  • Naturopathy
  • Homeopathy
  • Chiropractic care
  • Massage therapy
  • Energy medicine
  • Ayurvedic medicine
  • Traditional Chinese medicine
  • Christian faith healing

Eastern and Western Medicine Combination

While Eastern therapies are popular in the holistic approach, a holistic practitioner will also rely on Western medication and surgical procedures used by general medical practitioners, surgeons and specialists. A holistic medical practitioner will not recommend healing a broken arm with Chinese medicine because it is not suitable and there are other medical solutions that are more effective, such as surgery with the use of medicine that is approved by the FDA. Essentially, a holistic medical practitioner will use all of their knowledge to help a patient. The only difference between the holistic practitioner and a typical practitioner is that they do not restrict their approach to a single type of treatment.

It is essential that you conduct research into the holistic practitioner before using their services. You should review the amount of experience the practitioner has in holistic healing and the amount of training they have completed in this field. Furthermore, what is their specialisation and which professional organisations are they associated with? It is important for medical professionals to be certified by a medical board, so you should review whether or not the healer has certification. In addition, the treatment philosophy of the service should be examined and determine if the views align with your own. For example, there is no point in using the services of a practitioner advocating Christian healing if you do not believe in Christianity. Be sure to ask all of these questions beforehand and this way you increase the chances of hiring a practitioner suitable to your needs.

Meeting a Holistic Healer

When meeting with the holistic healer, it is vital that you recognise how you feel in their presence. A comfortable rapport needs to be established in order for the treatment to be effective. Always trust your gut because working as a team is difficult when you do not feel comfortable with the team members.

You will also need to identify how good the holistic healer is. The quality of their service can be identified in the number of questions asked when you contact them for an initial consultation. if they do not ask questions regarding your personal life, beliefs and physical routines, it is unlikely that they will provide the most beneficial treatment options.

Holistic health treatments are not for all individuals and some people are more comfortable using traditional medical practices. However, thousands of patients have noted improvements in their well-being after using the services of a holistic medical practitioner.